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Always felt a bit intimidated by yoga classes, but Hannah Pocket Yoga changed that for me. Hannah creates a warm and welcoming atmosphere where everyone feels included and supported, regardless of their skill level. Her approach to teaching is light-hearted and down to earth, making yoga accessible for everyone.
Located in the vibrant neighbourhood of Balham in London, Hannah Pocket Yoga offers a variety of classes for all levels. Each class features a different sequence, intelligently designed with precise anatomical alignment cues. This allows students to develop a strong and safe yoga practise, while also building strength and flexibility.
Hannah's teaching style is a playful form of Hatha Vinyasa Flow. This style combines the best of both worlds, merging the stillness and alignment focus of Hatha yoga with the dynamic and breath-centred movement of Vinyasa. Students can expect to build up a sweat and find a meditative flow as they transition from one posture to the next.
Hannah is not only a certified yoga teacher, but also has a wealth of training and experience to draw from. She has completed a 200-hour Hatha Vinyasa Flow Yoga Teacher Training in Goa, India, and has supplemented her expertise with additional trainings in anatomy, yin yoga, and rocket yoga in London. This diverse background allows her to offer a well-rounded and holistic approach to her classes.
The positive feedback from Hannah Pocket Yoga students speaks for itself. Many have praised Hannah's ability to cater to all levels of ability and ages. Her clear and calming voice, along with her patient and bespoke teaching approach, has made a lasting impact on her students. From those who are new to yoga and looking for a welcoming environment, to experienced practitioners seeking to deepen their practise, Hannah Pocket Yoga is a place where everyone can find their edge and grow.
In addition to group classes, Hannah also offers private yoga classes tailored to individual needs. This personal attention ensures that students receive the support and guidance needed to achieve their goals.
Whether you're just starting your yoga journey or are looking to take your practise to the next level, Hannah Pocket Yoga is the perfect place to explore, grow, and connect with a community of like-minded individuals. Join Hannah for an uplifting and transformative experience that will leave you feeling grounded, energised, and inspired.