What kinds of classes and experiences do you offer?

We offer sound bath experiences and Yin Yoga sessions, and we also provide movement and corporate wellbeing support. You can also explore massage options like massage therapy and injury and rehabilitation.

When do classes and sound baths run?

You can find upcoming dates and times through our class timetable, including sound bath experiences such as 26th September and the full moon sound bath on 31st May. Specific sessions are listed with their start and end times.

How do I join or book a place?

Book directly for the experience you want using the booking links shown for each event. You can also join our mailing list to keep up with the latest news and offers.

Hans-on-Wellness | Pilates in Huntingdon

Hans-on-Wellness is a leading holistic wellness centre in Huntingdon, offering a range of services aimed at promoting physical and mental well-being. With a team of highly skilled practitioners, Hans-on-Wellness is dedicated to helping individuals achieve optimal health and vitality.

At Hans-on-Wellness, the team is led by Siane, a certified sports massage therapist and holistic medicine practitioner. With years of experience in the field, Siane is adept at using various massage techniques to alleviate muscle tension, reduce stress, and promote overall relaxation. Whether you're a sports enthusiast looking to recover from an injury or simply seeking some relief from everyday aches and pains, Siane's expert touch will leave you feeling rejuvenated and refreshed.

In addition to sports massage therapy, Hans-on-Wellness also offers meditation instruction by qualified instructors. Meditation is a powerful practise that helps individuals connect with their inner selves and find inner peace. From guided meditation sessions to mindfulness workshops, the meditation programme at Hans-on-Wellness is designed to help individuals develop a deeper sense of self-awareness and enhance their overall well-being.

Hans-on-Wellness also boasts a state-of-the-art Pilates studio, where individuals can engage in low-impact exercises that focus on core strength and flexibility. Pilates is a highly effective form of exercise that targets the muscles that support the spine, improving posture and alignment. With experienced instructors guiding you through each session, you can expect personalised attention and a tailored programme that suits your individual needs and fitness goals.

For those seeking a more spiritual and holistic approach to wellness, Hans-on-Wellness offers a serene and inviting yoga studio. With a variety of yoga classes to choose from, including hatha, vinyasa, and restorative yoga, individuals can find a practise that resonates with their personal preferences and goals. The experienced yoga instructors at Hans-on-Wellness are dedicated to creating a nurturing and supportive environment, where individuals can deepen their mind-body connexion and cultivate a sense of inner peace.

Located at The Cabin Clinic in Brampton Park, Hans-on-Wellness is easily accessible to residents of Huntingdon and the surrounding areas. Whether you're looking for individual sessions or group classes, Hans-on-Wellness has something to offer everyone. With a commitment to providing exceptional service and promoting wellness from within, Hans-on-Wellness is your go-to destination for all your holistic well-being needs.

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