About
Located in the heart of Liverpool, Happiness Hot Yoga is a yoga studio that offers a transformative experience for individuals seeking balance, tranquilly, and empowerment. With a team of dedicated and experienced instructors, Happiness Hot Yoga aims to create a space where anyone, regardless of their skill level, can cultivate a sense of joy, contentment, and well-being.
At Happiness Hot Yoga, the philosophy revolves around creating an enjoyable and inclusive environment where everyone can be a part of the Rise experience. The world-class instructors are not just here to guide your practise, but also to encourage and inspire you to push your limits and achieve your goals. Whether you are a beginner or an experienced yogi, the studio offers a variety of classes that cater to all levels of fitness and flexibility.
One of the main offerings at Happiness Hot Yoga is their therapeutic hot yoga classes. These classes are carefully modified to meet individual's needs, incorporating gentle sequences to improve the body's movement patterns, yogic breath techniques to enhance overall well-being, and guided relaxation to promote deep relaxation and stress relief. The heated environment helps to increase flexibility, detoxify the body, and release tension, allowing practitioners to delve deeper into their practise and experience the full benefits of yoga.
In addition to hot yoga, Happiness Hot Yoga also offers a variety of other workouts to cater to different interests and fitness goals. The RIDE class is a high-energy indoor cycling experience where participants can challenge themselves and push their limits while immersing themselves in energising music and an atmosphere that transports them away from the outside world. The TRILOGY class combines running, boxing, weights, and core work to provide a full-body workout that is suitable for both beginners and fitness enthusiasts looking for an extra motivation. The REFORMER class focuses on core strength and conditioning, using subtle movements to create balance in the body and bridge the gap between athletic conditioning and healthy core-centred movement.
Whether you're looking to improve your flexibility, build strength, find inner peace, or simply take care of your well-being, Happiness Hot Yoga has a range of classes and offerings to suit your needs. With affordable pricing options, including introductory offers, the studio aims to make yoga accessible to all individuals who are ready to embark on a journey of self-discovery, self-improvement, and happiness.
Experience the joy of yoga at Happiness Hot Yoga in Liverpool. Join the party and be a part of the Rise experience that will leave you feeling rejuvenated, empowered, and ready to take on the world.
