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About
Happy At Heart Yoga is a vibrant and welcoming yoga studio located in the heart of London. With a strong focus on bringing the joy and benefits of yoga and mindfulness to children and teenagers, Happy At Heart is dedicated to nurturing and supporting the well-being of young individuals.
At Happy At Heart, children, and teenagers can experience a variety of yoga and mindfulness classes tailored specifically to their age group. These classes provide a safe and happy environment where children can develop flexibility, strength, and coordination while also honing their sense of calmness and relaxation.
The studio believes in promoting self-esteem and body awareness, offering a non-competitive physical activity that encourages cooperation and compassion among the young participants. Through simple life-changing tools taught in the courses, children learn to effectively manage everyday anxieties and cultivate overall health and wellness in their lives.
Happy At Heart Yoga firmly believes in the power of connecting with one's inner self and the natural world. Through yoga, exercise, and play, children develop a deep and intimate relationship with themselves and the surrounding environment. This connexion illuminates their innate light, allowing them to flourish and thrive.
The studio provides a range of classes and activities that cater to the unique needs and interests of children and teenagers. From yoga classes specifically designed for different age groups to various mindfulness activities, Happy At Heart Yoga offers a comprehensive approach to holistic well-being.
Founded by Alicia Ferrero, Happy At Heart Yoga is the brainchild of a passionate individual who seeks to empower young individuals through the transformative practise of yoga and mindfulness. Alicia's expertise and dedication ensure that each child is provided with a nurturing and supportive learning environment.
For more information or to discuss the classes and activities best suited for your child, the Happy At Heart Yoga team is ready to assist you. They can be contacted via phone at +44 (0) 7468 335125 or through email at info@happyatheartyoga. Com. Private classes and tailored programmes can be arranged to meet individual needs.
When you choose Happy At Heart Yoga, you are choosing a community that values the well-being and happiness of children and teenagers. Join us on this journey toward self-discovery, growth, and contentment.