Harder HIIT Fitness

Harder HIIT Fitness is a not-for-profit community gym in Winnipeg offering 30-minute high-intensity interval training (HIIT) classes in a group setting, guided by certified coaches. It suits people who want structured, time-efficient workouts focused on strength, speed, and endurance, plus those training with teams, groups, athletes, or school programs. The facility also provides evening and Saturday open gym hours for community use and space for dryland conditioning and specialty training.