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Welcome to Hari Om Yogalay, where traditional Sanatan Yoga seamlessly integrates with modern scientific approaches to offer a holistic and comprehensive yoga experience. Nestled in a serene environment, this haven of tranquility is designed to not only develop physical strength but also to cultivate mental clarity and emotional balance. At Hari Om Yogalay, yoga transcends the physical, providing a path to inner peace and self-realization.
Under the expert guidance of Mr. Haridas Jadhav, a certified Yoga Shiromani from the renowned Shivananda Yoga Vedanta Dhanvantari Ashram, and a Yoga Therapist accredited by the Ministry of AYUSH, the focus here is on personalized and meaningful practice. Whether you are a beginner or an advanced practitioner, each session is thoughtfully crafted to meet the physical and mental health needs of every individual, ensuring a transformative journey through Yoga.
Classes range from Basic and Advanced Yoga to specialized Yoga Therapy, catering to different levels and needs. With a schedule that spans seven days a week, flexibility and consistency are at the heart of all offerings. Unique practices like Pranayama, Mudra, Shuddhikriyas, and meditation blend seamlessly with the postures to provide a well-rounded experience. Emphasis is placed on the purification of both body and mind, nurturing the seeds of inner peace and well-being.
Join the warm and welcoming community at Hari Om Yogalay, where yoga is more than a practice—it's a way of life. Embark on a path of self-discovery, emotional healing, and spiritual growth, and experience the true essence of Yoga as it was meant to be. Whether through a single class or a comprehensive teacher training course, every moment spent here adds depth and harmony to one's life. Discover the art of intelligent movement and find excellence in action through the gift of Yoga.