Do I need any experience to join Qigong classes?

There's no experience at all required and it's 100% beginner friendly, with slow moves that are easy to follow.

Can I do Qigong if I prefer sitting down?

Yes, the moves can be done sat down in a chair or standing up.

Are you currently running regular classes in Cambridge?

I'm officially on maternity leave, and I may consider a one off event or class, but not until April at least.

Health Qigong with Hannah | Qigong classes in Cambridge

Health Qigong with Hannah teaches qigong in Cambridge, offering slow, beginner friendly moving meditation that supports relaxation and stress management. Classes focus on learning the purpose behind each move, with one move taught in depth each week. You can practise standing or seated in a chair, and no experience is needed. The instructor is currently on maternity leave, with classes suspended until at least April 2026, though online videos are available to follow the routines practiced in class.

Health Qigong with Hannah

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