Michael is not only a personal trainer and fitness coach at Healthy Fit but also serves as the assistant manager. With years of experience in the industry, Michael brings a wealth of knowledge and expertise to the team. He is passionate about helping clients achieve their fitness goals and is committed to providing a supportive and motivating environment.
Belinda Everyone at Healthy Fit is lovely! It is very much a family and caters for a diverse age range and is highly personalised. We all have different goals and the staff are really helping me to achieve mine.
Michael understands that everyone has different fitness needs and goals, and he takes a personalised approach to each client's training programme. Whether someone wants to build strength, lose weight, or improve overall fitness, Michael creates a tailored plan to ensure they achieve their desired results.
In addition to his personal training expertise, Michael is also a certified fitness coach. This means he is well-versed in nutritional principles and can provide valuable guidance on how to make healthy dietary choices to support fitness and weight loss goals. He understands that nutrition plays a critical role in overall wellness and believes in a well-rounded approach to health.
One of the things that sets Healthy Fit apart from other fitness centres is their commitment to creating a positive and friendly environment. The gym aims to be “gymtimidation free,” meaning clients can feel comfortable and at ease while working out. They have implemented a zero-tolerance policy on any form of sexual and gender harassment, ensuring a safe and inclusive space for all.
Healthy Fit offers a variety of training options to cater to different preferences and needs. Their semi-private personal training sessions provide the benefits of personal training in a small group setting, allowing for individualised attention and support. The gym also offers private personal training sessions for those who prefer one-on-one sessions.
For clients looking for guidance on nutrition, Healthy Fit has a qualified nutritionist on staff. The nutritionist provides expert advice and creates personalised nutrition plans to help clients reach their health and wellness goals. The approach is based on clear goals and evidence-based advice, with a focus on providing one-on-one support.
In addition to personal training and nutrition coaching, Healthy Fit offers 6-week programmes that combine the best of both worlds. These programmes are designed to deliver results in a safe, supportive, and sustainable way. Clients can choose from programmes tailored to getting stronger, losing weight, looking and feeling great, ageing well, or managing stress.
For those who want ongoing support and accountability, Healthy Fit offers coaching memberships. These memberships provide structure, support, and ongoing guidance to help clients achieve their goals. There are no joining fees or lock-in contracts, and the primary goal is to help clients feel better mentally and physically while enjoying a healthier life.
Overall, Healthy Fit in Fitzroy North is a gym and wellness centre that takes a personal approach to fitness and health. With a supportive and friendly environment, qualified trainers and nutritionists, and a range of training options, Healthy Fit is dedicated to helping clients achieve their goals and live healthier lives.