Heartland Yoga

Welcome to Heartland Yoga, a sanctuary for those seeking balance, serenity, and joy through the transformative practice of yoga. Nestled in the idyllic setting of Dharamkot, Dharamshala, in the lap of the Himalayas, Heartland Yoga is a unique retreat center dedicated to holistic wellness and profound spiritual growth. Heartland Yoga’s mission is to inspire individuals from all walks of life to connect deeply with their inner selves and cultivate a harmonious lifestyle.

Heartland Yoga offers a diverse array of personal training programs and certified Yoga Teacher Training courses, endorsed by the USA Yoga Alliance. From introductory classes to specialized training in various yoga styles, the programs are designed to be inclusive and accessible. With over 22 experienced teachers and more than 11 online courses, Heartland Yoga provides a flexible and supportive environment for all students, regardless of age, gender, or physical and mental state.

The community at Heartland Yoga is built upon a foundation of discipline, gentleness, and respect for every individual’s journey. Each course meticulously blends theoretical knowledge and practical insights, focusing on anatomy, yoga philosophy, and personal growth. The goal is to produce well-rounded practitioners who can carry the wisdom of yoga into their daily lives and share it with others.

Heartland Yoga also extends its offerings to the serene landscapes of Goa, providing top-quality yoga teacher training and retreats. These programs emphasize a contemplative approach rooted in traditional yoga, combined with modern facilities and resources. With the option for online classes, Heartland Yoga ensures that the essence of its teachings can reach far and wide, fostering a global community dedicated to holistic well-being.

Join Heartland Yoga for an enriching journey of self-discovery and transformation. Whether you're a beginner or an advanced practitioner, the welcoming and inclusive atmosphere will support your path of wellness and liberation, guiding you towards a more disciplined, aware, and conscious life.