Heather-Ann Coaching & Support

/ 8 repeat(6,minmax(24px, 1fr) repeat(8, minmax(0, 4vw) ( (11. 0px (24 1)) ) / 24 4vw) 2 1fr) repeat(24, minmax(0, Heather-Ann Coaching & Support is dedicated to providing a supportive and welcoming environment for all individuals looking to improve their health and wellness. Located in Gibsons, BC, the studio offers private one-on-one and small-group sessions in yoga, strength & conditioning, and biofield healing. Heather-Ann takes a holistic approach to coaching, focusing on self-awareness, efficient movement skills, and overall well-being.

The 800 sq ft training studio is conveniently located within walking distance from the Langdale Ferry terminal, making it easily accessible. The studio is equipped with all the necessary tools and equipment needed for a private training experience. With oversized windows overlooking the garden and outdoor training space, the studio provides a clean, bright, and peaceful environment for clients to train in.

Heather-Ann has been supporting individuals in Gibsons since 2014, offering professional and knowledgeable coaching support. She utilizes corrective exercise techniques, yoga practices, strength & conditioning programs, and biofield healing methods to help clients achieve their health and fitness goals. Each coaching session is tailored to the individual, with a focus on education, self-awareness, adaptability, and sustainable healthy movement.

Clients can expect a thorough intake and assessment process to align their goals with their health and movement patterns. Heather-Ann provides valuable information, guidance, and support to help clients make informed decisions that align with their needs. Sessions are conducted in a relaxed and friendly manner, with an emphasis on challenging clients at a level that they can execute with awareness and without pain.

Coaching sessions run for an hour and are held at the studio unless otherwise determined. Clients are encouraged to bring their own water, while towels and mats are provided. Heather-Ann Coaching & Support is more than just a gym; it is a place where individuals can develop efficient movement skills, increase self-awareness, and work towards a balanced and healthy lifestyle.