Heidi Stapleton Pilates

Classical Pilates classes with Heidi Stapleton in Kill Village, Co Kildare, focus on helping you move better and feel better through the Classical Pilates method. The studio runs both private and group Pilates, with equipment including a reformer and other traditional apparatus. Suitable for a wide range of bodies, it includes instructors who adapt movements for limitations such as osteopenia and arthritis, making it a strong option for beginners through experienced practitioners.