Highland Strength Fitness Studio

Welcome to Highland Strength Studio! Highland Strength Studio is a fitness club located in the beautiful area of Lochalsh and South Skye. They have a wide selection of classes suitable for all ages and fitness levels, ensuring that everyone can find something they enjoy and benefit from.

One of their most popular classes is Yoga & Ground Flow, perfect for those just starting out or individuals who want to improve their mobility, stability, and strength. This class incorporates both invigorating yoga flows and animal movements, leaving participants feeling energised and ready to tackle the week ahead.

If building strength and conditioning is your goal, then the Strength & Conditioning class is the one for you. Designed for those with intermediate to advanced fitness levels, this class focuses on teaching movements such as chin-ups, pull-ups, handstands, and kettlebell exercises, helping you build strength and ground conditioning inspired by Satria Fighting Arts.

For those interested in martial arts and self-defence, Highland Strength Studio offers the Satria Fighting Arts class. This class provides a comprehensive martial art system with a structured syllabus, teaching highly effective and dynamic self-defence techniques. Additionally, it incorporates a unique yoga system that aids in rehabilitation and injury prevention.

Highland Strength Studio also caters to the younger audience with their Highland Warrior Kids classes. Divided into two age groups, 4-6 and 7-12, these classes engage children through movement and play inspired by Satria Fighting Arts. The classes aim to improve focus, control, coordination, and overall fitness. The older kids' class even includes elements of gymnastics and movement-based practices, benefiting their development in athletics and other sports.

At Highland Strength Studio, you can find a convenient class timetable. Satria Yoga & Movement is offered on Mondays, Satria Fighting Arts on Tuesdays, and Strength & Movement on Wednesdays. So, why not check out their classes and join the friendly and welcoming fitness community that Highland Strength Studio has to offer?

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