HIITBOX Fitness

HIITBOX Fitness is a gym and boxing studio located in Liverpool, offering a unique combination of Boxing and HIIT (High Intensity Interval Training) to help clients achieve their fitness goals. The gym's mission is to deliver the ultimate workout experience, providing individuals with the tools and training they need to reach their full potential.

Group Training is a key offering at HIITBOX, with classes designed to provide individual attention and guidance to each participant. With a maximum of 10 people per class, clients can expect quality coaching and personalised attention to ensure proper form and technique. Whether you are a beginner or an experienced fitness enthusiast, the workouts are tailored to suit your level, ensuring a well-rounded fitness experience. These group classes last for 50 minutes and incorporate high-intensity interval training and boxing exercises, which will leave you feeling drenched in sweat and mentally invigorated.

For those seeking a more personalised approach, HIITBOX Fitness also offers Personal Training services. These bespoke 121 coaching sessions are tailored to your specific fitness goals and lifestyle. With exclusive training, nutritional support, and habit tracking, you will receive all the tools necessary to stay on the path to success. Whether you are looking to lose weight, gain muscle, or improve your overall health and wellness, the dedicated trainers at HIITBOX will design a programme that is right for you.

Additionally, clients have the option to incorporate boxing coaching into their sessions or focus solely on boxing 121 coaching.

The gym's location at King House Sefton Lane Industrial Estate provides a private and comfortable environment for clients to train and achieve their fitness goals. The studio's facilities are equipped with state-of-the-art equipment and spacious training areas.

To stay up-to-date with all the latest news and events at HIITBOX Fitness, you can sign up for their email newsletter. By joining the HIITBOX community, you will receive exclusive offers, training tips, and updates on upcoming classes and events.

In conclusion, HIITBOX Fitness offers a unique fitness experience in Liverpool, combining the power of boxing and high-intensity interval training to help individuals achieve their fitness goals. Whether you choose to participate in group training or opt for personalised one-on-one coaching, HIITBOX provides a supportive and motivating environment to help you take your fitness to the next level.