Himalayan Iyengar Yoga Centre

Welcome to the Himalayan Iyengar Yoga Centre, a serene sanctuary nestled in the picturesque hills of Dharamshala, India. Founded in 1985 by Yoga Master Sharat Arora, this esteemed centre has become a beacon of healing and transformation for over 40,000 students. Master Sharat Arora, a devoted student and assistant to the legendary BKS Iyengar, has evolved the traditional Iyengar Yoga practice into a unique and authentic experience. His innovative focus on the foundations of yoga practice, particularly footwork and handwork, sets the Himalayan Iyengar Yoga Centre apart as one of the premier destinations for Iyengar Yoga in India.

The centre offers a comprehensive range of courses and retreats designed to cater to practitioners of all levels. From introductory courses to intensive teacher training, each program is meticulously designed to ensure a deep understanding of the Asanas and alignment principles central to Iyengar Yoga. The offerings also include specialized workshops for back pain, Vipassana meditators, and women, along with silent meditation retreats. Every student begins with an introduction to the yoga method, emphasizing the subtle yet effective differences that make this practice so transformative.

The Himalayan Iyengar Yoga Centre is more than just a yoga school; it is a community of like-minded individuals dedicated to personal growth and holistic wellbeing. The tranquil setting in Dharamshala provides the perfect backdrop for a journey of self-discovery and inner peace. Each course and retreat fosters a supportive environment where students can immerse themselves fully in the practice, away from the distractions of everyday life.

With rave reviews from participants around the globe, the centre’s reputation for excellence is well-earned. Students frequently share stories of profound physical and emotional healing, attributing their newfound wellbeing to the expert guidance of Master Sharat Arora and his dedicated team. Whether seeking to alleviate chronic pain, deepen an existing practice, or embark on a new yoga journey, the Himalayan Iyengar Yoga Centre offers an unparalleled opportunity to learn and grow in a nurturing, serene environment.