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Looking for a fun and engaging activity to do these school holidays? Look no further than Hip Hop Dance!
Learning to move to rhythm is a great way for a student to see what their body can do. Join our instructor and learn fun, achievable street dance routines. From the comfort and safety of your home, improve your coordination, spatial awareness, self-confidence, and performance skills.
Dance: Look for space roughly around 1.8m x 1.8 m. You can dance in your living room, bedroom, in your backyard, and if you can move any furniture out of the way, even better. Set up your Ipad/computer or if you have an HDMI cord you can connect it to your TV! Connecting a Bluetooth speaker will also make the sound louder and more clear. Grab a water bottle and let's dance!
It’s so important to build physical activity into your regular routine, whether it’s daily or a couple of times a week. Exercise helps us to release chemicals in our brain that positively affects our mood, improves our sleep, give us more energy, and improves our immune system.
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