About
HMA BJJ is a martial arts school located in Hurstville, offering a range of classes including Brazilian Jiu-Jitsu (BJJ), Muay Thai Kickboxing, and self-defence training. Conveniently situated in the heart of Hurstville CBD, the school is just minutes away from the train station and Westfield shopping centre.
At HMA BJJ, we prioritise the development of our students, both children and adults. Our kids and teen classes are specifically designed to provide a fun and engaging environment for children to learn the art of Brazilian Jiu-Jitsu. These classes focus not only on teaching new movements and techniques but also on cultivating essential life skills such as discipline, respect, and perseverance.
For adults, we offer a comprehensive BJJ class schedule, with a wide variety of classes to accommodate different lifestyles. Whether you are interested in training for fitness, self-defence, or to embark on an intensive training regime, our experienced instructors are dedicated to helping you achieve your goals.
In addition to BJJ, we also offer Muay Thai kickboxing classes for those looking to get fit fast. Our high-powered cardio kickboxing classes are suitable for beginners and experienced individuals alike. Through these classes, you will not only burn calories but also improve your overall physical condition and feel like a warrior.
Learning Brazilian Jiu-Jitsu at HMA BJJ has numerous benefits. Firstly, it equips you with valuable self-defence skills that can be applied in real-life situations. You will learn how to defend yourself, escape from dangerous confrontations, and develop the confidence to avoid bully traps. Additionally, training in BJJ boosts your confidence and helps you to approach challenges with a winning mindset, based on the achievements you experience during training.
Moreover, BJJ is an excellent way to lose weight and improve overall fitness. With a combination of resistance workout, cardiovascular training, breathing exercises, and stretching, you will see a reduction in your weight and an increase in muscle mass in just a few weeks.
Join us at HMA BJJ and experience the transformative power of martial arts. We offer a free trial class so that you can experience our training firsthand, with no commitment or hassle. Check out our timetable and contact us to book your free trial now. For more information, you can also visit our website or reach us at 0413 375 948.
Be part of the HMA BJJ family and unlock your full potential.
