I.C.E. Group Training

Join the exciting in-person and online coached workouts of Excite Health & Fitness, a Weightlifting club in Mordialloc. Many people spend hours in the gym or on the treadmill without seeing any changes in their body shape. But with Excite Health & Fitness, a science-based approach, you can maximise your fitness and fat loss results. Research shows that you can burn up to 3 times more fat during cardio exercise with Excite Health & Fitness. If you're ready to give it a try, sign up now!

Excite Health & Fitness offers sessions both in the gym and live online, so you can train at home if you prefer. Yvette herself shed over 50kgs with the help of her MP Certified Trainer. Don't miss this opportunity to transform your body!

In addition to the Excite Health & Fitness weightlifting sessions, they also offer other services:
- MP Challenge: Transform your body in 12 weeks
- MP Corporate: Holistic transformation system for groups of people
- F.I.R.E. Resistance Training: The Body Shaper
- Online Nutrition Coach: Supercharge your body transformation

Secure your place now and take advantage of their special offer! Instead of the usual $47 per week, you'll pay only $22.95 per week.

Visit the Excite Health & Fitness website for more information and to sign up.