Ignite Physical Performance

Physiologist and Strength and Conditioning Coach who has a passion for helping individuals reach their fitness goals. With extensive experience in the field, Jed brings a wealth of knowledge and expertise to Ignite Physical Performance.

At Ignite, we pride ourselves on offering an unpretentious and results-oriented community that is fully invested in our clients' goals and success. We believe in creating a welcoming and supportive environment where individuals can push themselves to their limits and achieve their personal best. We encourage our clients to check their egos at the door and get ready to sweat!

Our gym in Spring Hill, located at Lindsay Trigar Physiotherapy, provides a convenient and accessible space for individuals to ignite their fitness journey. We offer a range of services, including 1-on-1 Exercise Physiology Consults, Testing/Screening Sessions, and Semi-private Group Training. We accept Medicare, NDIS, Private Health, and Veterans' benefits, ensuring that our services are accessible to all.

Our team of dedicated professionals is led by Cody Fullarton, an ESSA Accredited Exercise Physiologist and Level 2 ASCA Coach. Cody has over 15 years of experience in working with clients at our Spring Hill location and has recently set up a second location at Dittmer Park in Upper Mt Gravatt. We are also excited to announce that we will be opening a new location at the Sherwood Magpies AFC in Chelmer in mid-2022.

Cody's extensive experience in working closely with physiotherapists has given him a deep understanding of injury pathology, rehabilitation, and prevention. He has been involved in various sports in different roles, including being the High Performance Manager at AFL QLD. Cody is currently the head of strength and conditioning at the Sherwood Magpies AFC, South Brisbane District Cricket Club, and Lifetime Tennis.

Jed Cooney, an ESSA accredited Exercise Physiologist and Strength and Conditioning Coach, is also an integral part of our team. With his passion for helping individuals achieve their fitness goals, Jed brings a unique perspective and expertise to our gym.

Our gym in Spring Hill provides a range of classes and training options to cater to different fitness levels and goals. We offer Semi-Private Group Training, Strength & Conditioning Group Classes, and Junior Athletic Development sessions. The days and times of these classes vary based on location, with options available at both Mt Gravatt and Chelmer. Individuals can book their classes conveniently via our website.

We also offer Junior Athletic Development sessions, available most afternoons. Individuals interested in these sessions can enquire to arrange a screening/testing session to get involved.

Ignite Physical Performance is more than just a typical gym. We are a community of like-minded individuals who are passionate about igniting our fitness journeys and achieving our goals. Join us today and experience the Ignite difference.

To arrange a consultation or book a class, individuals can contact us via phone, email, or fill out the “CONTACT” tab on our website. Whether you are a beginner looking to kick-start your fitness journey or an experienced athlete wanting to take your performance to the next level, Ignite Physical Performance is here to support you every step of the way. Ignite your fitness journey with us and see the difference it can make in your life.