They are so knowledgeable and make the sessions tailored to my specific needs and goals. They take the time to assess my movement patterns and make adjustments as needed to ensure I am getting the most out of every exercise.
Not only do they focus on the physical aspect of training, but they also prioritise my overall well-being. They provide guidance and support around nutrition, stress management, and lifestyle choices. They truly take a holistic approach to health and fitness.
The team at in2great Wellness has over 25 years of experience in wellness, health coaching, and training people to be their best selves. They are committed to helping their clients feel great, address any health complaints, lose fat, get stronger, reduce pain, challenge their brains, and have fun while sweating.
They offer a variety of services to cater to different needs and goals. Whether it's personal fitness or group training, structural bodywork, kids fitness, health coaching, or functional medicine, they have something for everyone. They believe in personalised care and support, focusing on movement, nutrition, recovery, stress management, and lifestyle improvements to improve the quality of life and longevity of their clients.
One unique service they offer is the De-Stress, De-fuzz session. This 30-minute customised personal training session focuses on myofascial fitness drills like vibration therapy, targeted fascial release, breath work, and low-intensity movements. It helps reduce stress, recover from injuries, address niggling pains, and accelerate results. Clients will also learn key areas where their bodies hold stuck stress and how to continue making positive changes after the session.
For those looking to kickstart their fitness journey, they have an introductory deal of 3 x 30-minute personal training sessions for $99. These sessions are designed to recognise subtleties in movement and body, helping clients get the most out of every exercise and session. Personal training sessions are tailored to individual goals and ensure time and energy are used effectively.
In2great Wellness takes pride in offering sessions that are different from the traditional “go hard or go home” approach. They have studied extensively to adopt the latest systems, science, and tools, focusing on training smarter, not harder. They use Heart Rate Training, Myofascial Release, Whole Body Vibration, and intelligent, integrated movement to enhance wellness, reduce pain, improve training enjoyment, and deliver faster results.
Clients rave about their experiences at in2great Wellness. They appreciate the fun and effective workouts they receive and the expertise and knowledge of Nathan and Priscilla. The studio is a special place where clients feel supported and empowered to achieve their fitness goals.
If you're looking for a personal trainer, alternative medicine practitioner, fitness centre, or massage therapist in Peregian Springs, in2great Wellness is the place to go. They are dedicated to helping you thrive in health and fitness, creating positive and sustainable changes for a healthier future. Book a session now and start your journey towards in2great wellness.