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About
Nestled in the heart of Hadapsar, Pune, Innermind Yoga Studio offers a serene sanctuary where the journey to self-discovery meets holistic well-being. Located in the tranquil Amanora Park Town, this women-owned oasis is dedicated to nurturing mind, body, and spirit through yoga and meditation practices that are accessible to all, regardless of experience level.
Under the guidance of the highly knowledgeable and authentic Dr. Swati, Innermind Yoga Studio creates a welcoming and inclusive environment that invites practitioners to explore the transformative power of yoga. Every session is thoughtfully designed with clear instructions and demonstrations, making it easy for beginners to follow along and for advanced students to deepen their practice.
The studio offers a variety of classes, from dynamic sequences to focused meditation sessions, ensuring there is something for everyone. The community spirit is palpable, with members often sharing their personal growth stories and celebrating each other's milestones. Additionally, unique workshops like the Suryanamskar Challenge provide opportunities to set new health goals and rejuvenate the body and mind.
Innermind Yoga Studio isn't just a place to practice yoga; it's a community where lifelong friendships are forged, and overall well-being is prioritized. Join Innermind Yoga Studio to embark on a wellness journey that promises not only physical fitness but also mental clarity and inner peace.