Inside Out Pilates

Recovery: Players thinking about taking Pilates should dive in. It’s a solid investment in your health and well-being.

TRANSFORMATIVE: For the past year, athletes training with Gail at Inside Out Pilates have found it a game-changer. Gail’s precision and focus on form have noticeably boosted players' strength, flexibility, and overall well-being. Anyone aiming to up their physical game should check out Inside Out Pilates.

Located in West Kelowna, Inside Out Pilates offers a unique and personalized training experience. With over twenty years of expertise and a commitment to one-on-one coaching, Gail is dedicated to helping you achieve your fitness goals. Book a private or semi-private session today and start your journey to peak physical fitness at Inside Out Pilates.