About
Inspire offers yoga, Pilates and meditation in Headford, with in-person studio sessions and online classes. The programme is set up for people looking to improve flexibility, strength, tone and control, with options that include Mat and Reformer Pilates and classes described as accessible to all levels. You can also find Yogalates, Fusion Flow and Vinyasa Flow, plus Health Coaching and Energy Healing options across two studios. Suitable for beginners to experienced students who want balanced movement and stress relief.
