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At Integrity Pilates in Fredericton, clients can expect a personalized approach to their fitness journey, regardless of their abilities or fitness levels. The studio believes in meeting each individual where they are at, providing both support and challenge to help them become stronger and move more efficiently both in the studio and in everyday life. With no cutting corners and no group classes, every session is 100% personal each time.
Integrity Pilates offers a variety of session options to cater to different needs. Private sessions, lasting 50 minutes, are suitable for most people and are tailored to each client's body. Duet sessions, also 50 minutes long, allow clients to exercise with a family member or friend to stay motivated. For those looking for a shorter session, there is a 30-minute private training option aimed at those working on developing stamina, movement coordination, or recovering from injury.
Monthly memberships are available at Integrity Pilates, offering different session levels to suit individual needs. The Strong membership includes 4 sessions per month, Stronger includes 8 sessions, and Strongest includes 12 sessions, providing the best results at an affordable price. The studio believes in upholding the true meaning of integrity, ensuring that each client's needs and goals are at the forefront of their training.
The studio has received glowing reviews from clients, with many praising the collaborative and creative approach to Pilates taken by the instructors. Clients appreciate the thoughtful and personalized sessions tailored to their individual needs, allowing for a more invested and collaborative approach to their fitness journey. The inclusive and encouraging atmosphere at Integrity Pilates makes it a welcoming space for clients of all backgrounds and fitness levels.