About
Welcome to Invictus Performance Lab Pvt Ltd, a premier destination for holistic sports and fitness excellence in Bengaluru. Established in 2016, Invictus is rooted in the commitment to unlock human potential through a blend of science and disciplined coaching. The emphasis is on fostering a growth mindset in a supportive, inclusive community, making it more than just a club—it's a transformative experience.
Invictus stands out with a comprehensive suite of services designed to cater to various facets of physical and mental well-being. From strength and conditioning, rehabilitation, and prehabilitation to specialized areas such as biomechanics, sports psychology, and exercise physiology, every aspect of human performance is covered. Athletes and fitness enthusiasts also benefit from expert sports nutrition advice and technical sports coaching. With more than 2,500 hours of skill refinement and experience in training over 300 state, national, and international level athletes across 20+ sporting disciplines, Invictus embodies a commitment to achievement and diversity.
The centre’s innovative approach leverages offline and online platforms, ensuring seamless access to high-quality coaching and continuous monitoring, whether at home or on the move. Virtual training and assessment programs ensure flexibility and accountability, providing tailored guidance to enhance recovery and performance. Grounded in evidence-based principles, these programs are ideal for navigating various life scenarios such as travel, sickness, or work commitments.
The dedicated team of founders and high-performance coaches, including Shiva Subramanian, Varun Shetty, and Rohan Mathew, bring a wealth of expertise and passion to Invictus. Their individualized attention and progressive training techniques have earned accolades from top athletes like Mithali Raj.
Join the Invictus community to embark on a journey of remarkable personal growth and relentless pursuit of excellence. Whether aspiring to achieve peak athletic performance or seeking a healthier lifestyle, Invictus Performance Lab Pvt Ltd is the cornerstone of your transformation.
