Question 1

What classes does IRIE run in Kilkenny?

Accepted Answer

IRIE offers classes including Pilates, Strength Fusion, Antenatal and Postnatal programmes, Boxercise, SilverStrength and DrumFit.

Question 2

Is IRIE focused on women only?

Accepted Answer

Yes. The studio describes itself as a space for women of all ages, bodies and life stages to move and connect.

Question 3

Do they run exercise for pregnancy and after birth?

Accepted Answer

Yes. IRIE includes Antenatal and Postnatal programmes.

Question 4

Do they offer strength and training options beyond Pilates?

Accepted Answer

Yes. Strength Fusion and Strength-focused programmes are listed, alongside Boxercise and DrumFit.

Question 5

Is there a class suited to older adults?

Accepted Answer

Yes. SilverStrength is included in the studio's class list.

Question 6

Where is IRIE located in Kilkenny city?

Accepted Answer

The studio is at Hebron Industrial Estate, Kilkenny city, next to Aldi, at the premises of former McTivities.

Question 7

Who teaches and leads IRIE?

Accepted Answer

Gina leads IRIE as a personal and group trainer with professional experience including pre and postnatal exercise coaching and Pilates teaching.

Question 8

Is IRIE described as diet-culture friendly or body-size inclusive?

Accepted Answer

Yes. The studio states its classes are safe and supportive and free from diet culture, age bias and body-size bias.

IRIE Movement Studio

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