It's Personal Transformation Specialist is the premier personal trainer, fitness centre, and nutritionist in Wantirna South, offering a comprehensive physical fitness programme aimed at helping individuals achieve their health and wellness goals. With a team of expert trainers and a supportive community, It's Personal provides a transformative experience that goes beyond just physical changes.
With a focus on research-based and scientifically proven training programmes, It's Personal delivers long-term results that are sustainable and effective. Their flagship programme, Metabolic Precision (MP), is designed to transform both the body and mind. Through a simple and straightforward nutrition guide, tailored fitness classes, and a community of support, participants can completely transform themselves into the best version of themselves physically and mentally.
One unique aspect of It's Personal is their emphasis on personalised training. Their professional trainers are experts in meeting individual needs, whether it's rehabilitation training, lifestyle training, weight loss training, youth training, or sport-specific training. Each member receives a complimentary fitness assessment to discuss their goals and habits, providing the necessary support and motivation to achieve success.
It's Personal offers a wide range of classes to cater to all fitness levels and interests. Their classes include I. C. E (Intense Cardiovascular Exercise), which maximises fitness and fat loss, FIRE (Focused Intense Resistance Exercise), which helps build muscle for lasting transformation, and boxing, a combat-based boxing skills and fitness training class.
They also offer group LIA (Low Impact Activity) classes, such as yoga, stretching, and walking, for those looking for rest, relaxation, and recovery.
Membership plans at It's Personal are flexible and affordable, allowing individuals to choose the option that suits their training needs. The Diamond Membership includes online training, personal coaching, tailored workout plans, and more, while the Bronze Membership provides unlimited access to group classes and a free training shirt. The Silver Membership includes two FIRE personal training classes and unlimited access to group classes, and the Gold Membership offers online coaching, nutritional coaching, personalised workout plans, and more.
Located in Wantirna South, It's Personal Transformation Specialist is the go-to fitness centre for those looking to achieve their health and fitness goals. With their structured programme, personalised training, and a variety of classes to decide from, It's Personal provides a transformative experience unlike any other. Take the first step towards your own personal transformation and get started with It's Personal today.