About
Welcome to Iyengar, a sanctuary for yoga enthusiasts in Mumbai. Founded by the legendary B.K.S. Iyengar, this studio offers a transformative journey into the world of yoga, blending ancient wisdom with modern practice. Nestled in the bustling heart of Mumbai, Iyengar Yogashraya stands as a serene retreat, providing a nurturing space for individuals to deepen their practice and connect with a vibrant community.
The studio specializes in various yoga classes designed to meet the unique needs of each practitioner. From general classes for adults to special sessions tailored for individuals with medical conditions or mental challenges, everyone is welcomed with open arms. Highlighting the commitment to inclusivity, Iyengar also hosts specialized classes for executives and police personnel, focusing on enhancing physical agility and mental clarity.
A distinctive feature of Iyengar is the use of props, thoughtfully designed by Guruji himself, which assist practitioners in achieving precise postures and maximizing the benefits of each asana. This approach not only makes yoga accessible to all but also ensures a safe and effective practice, promoting overall well-being. Classes are meticulously guided by certified Iyengar Yoga teachers, offering expert instruction and personalized attention to every student.
Stepping into Iyengar feels like joining a family of dedicated practitioners, united by a shared passion for the art of yoga. The studio regularly celebrates achievements through inspiring yoga demonstrations and vibrant community events, fostering a sense of camaraderie and growth. Whether you're a seasoned yogi or a curious beginner, Iyengar Yogashraya invites you to explore the depths of yoga and discover the endless possibilities it holds for the body, mind, and spirit.
For more information or to join a class, visit Iyengar Yogashraya at Elmac House, 126 Senapati Bapat Marg, Lower Parel, Mumbai, or contact +91-22-3543 1755. The studio is open from 8 am to 4 pm, welcoming everyone to experience the transformative power of Iyengar Yoga.
