Jared Sato

Jared Sato is a certified Personal Trainer with qualifications from NSCA-CPT and NASM-CES as a Corrective Exercise Specialist. With additional expertise as a Martial Arts and Yoga Instructor, Jared's approach to fitness is holistic and individualized. As the founder and owner of Ki Fitness & Health in Courtenay, Jared is dedicated to helping clients move, feel, and perform better.

Personal training with Jared is tailored to each client's specific goals, needs, preferences, limitations, and abilities. Sessions are scheduled for one hour and provide ongoing support to ensure progress and accountability. Whether you train one-on-one or with a partner, Jared's focus is on optimizing your time and energy for health and fitness.

Sessions are held at Jared's private studio in “Tin Town”, Courtenay, BC, serving communities in the Comox Valley. The studio offers a welcoming and clean environment with top-end equipment, providing an ideal space for focused and effective training.

Jared's commitment to ongoing education and experience in fitness, health, and nutrition ensures that his clients receive the most current and effective training methods. His diverse clientele, ranging from recreational enthusiasts to individuals with musculoskeletal disorders, showcases his ability to adapt and tailor training programs for a wide range of needs.

If you're looking to improve your fitness and overall health, contact Jared Sato at Ki Fitness & Health for a complimentary consultation. Jared's passion for helping clients achieve their goals shines through in his personalized and goal-oriented approach to personal training.