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About
Jay Oxley – PT, based in London, is on a mission with Awaken Fitness to help busy professionals smash their fitness goals. Jay’s your go-to guy for transforming your gym or home workouts into the best part of your day.
Expect a clear, structured plan tailored just for you. Each week, you’ll get a custom-built training programme that keeps you on track. Jay's not one for fad diets or endless cardio; he’s all about sustainable habits that stick.
His clients swear by him. Take Tina, an award-winning makeup artist, who hit her wedding body goal thanks to Jay's spot-on guidance.
With options like 1:1 online coaching, complete with weekly check-ins and nutrition tips, or online programming with bi-weekly updates through his training app – Jay’s got you covered. Fancy in-person sessions? He’s got those too.
Ready to start? Book a free consultation on his website – just fill out the form, pick your preferred way of contact (phone, email, Instagram, or WhatsApp), and Jay will be in touch.
Founded in 2023, Awaken Fitness is all about transforming lives. With Jay Oxley – PT leading the charge, you’re set to unlock your potential and be your best self.