JKingFit is a women's only gym located in Dandenong South, Melbourne. Established in December 2015 by Jordi, the founder and head coach, it has quickly grown in popularity and reputation.
The gym offers a variety of services aimed at helping women improve their strength and conditioning. Their main focus is to challenge their members, pushing them beyond their comfort zones in order to facilitate change and growth. Whether you are a beginner or an experienced fitness enthusiast, JKingFit welcomes all levels of fitness and provides a supportive and inclusive environment.
At JKingFit, they offer a range of group fitness sessions that are designed to cater to different commitment periods. They have unlimited group session memberships for 12, 6, and 3 months, giving members the flexibility to choose the option that suits their needs. For those who prefer a more limited commitment, they also offer limited group session memberships for 12, 6, and 3 months, with the option to attend sessions 2 or 3 days per week. Additionally, they provide upfront payment options for those who prefer a one-time payment.
For individuals seeking a more personalised approach, JKingFit offers personal training sessions. They have options for 1-on-1 sessions as well as a 10-pack for new clients. With these sessions, clients can receive tailored guidance and support to help them reach their fitness goals.
JKingFit not only focuses on physical fitness but also emphasises the importance of nutrition. They provide meal plans and nutritional advice from their in-house nutritionist, assisting members in reaching their goals through proper fuelling and sustaining healthy eating habits.
The gym also offers an infrared sauna facility for members to relax and aid in healing and recovery. Through this facility, individuals can release toxins, improve circulation, and relieve tight muscles.
The team at JKingFit is led by Jordi, the dedicated founder and head coach. Jordi started JKingFit in her backyard in Dandenong North and has grown it into a thriving gym. She is passionate about helping women achieve their fitness goals and provides expert guidance and support.
Overall, JKingFit is a welcoming and empowering gym for women in Dandenong South. With its focus on strength and conditioning, personalised training options, nutritional guidance, and additional facilities such as the infrared sauna, it offers a comprehensive fitness experience. Whether you are looking to improve your fitness level, lose weight, or simply enjoy a supportive community, JKingFit is the right place for you.