JLAW Pilates

JLAW Pilates runs Pilates classes in Enfield, led by fully qualified instructor Jennifer Lawrence. Sessions are based on Mat Pilates and she is also certified to teach Reformer, Cadillac, Barrels, Wunda Chair, and Pre and Post Natal Pilates, plus Barre. The focus is strengthening the body through Pilates, with exercises tailored to participants' needs and adjusted on the spot when necessary, making it suitable for a range of fitness backgrounds.