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About
John at JLW Personal Training is all about sharing fitness knowledge and making it easy for everyone to join the journey. If gyms aren't your scene, don't worry; John offers simple, anywhere-you-are training sessions—even at home.
Sessions are tailored to fit your goals. New to training? Want to beat your running time? Need to build strength? John’s got your back with plans that sync with your body for maximum results, without the risk of injury.
Prefer a group vibe? John runs small group sessions, ensuring expert coaching and safety. Fitness should be fun, so there are also local classes that won’t break the bank and are a blast for everyone.
Got health concerns? John’s qualified to consult GP-referred patients and offer solutions for common issues. Runners, whether starting out or seasoned, will find a friendly home in John’s running groups.
Stay in the loop with regular updates on fitness, nutrition, and training tips via John’s social media. It’s all about keeping the community informed and motivated.
John, who personally shed 5 stone and conquered marathons, knows the struggle and triumphs of the fitness journey. His passion is helping others with that same dedication.
In Lydbrook and need a trainer who gets it? JLW Personal Training is your go-to for achieving fitness dreams. Reach out today and kickstart your path to a healthier, happier you.