About
JM Personal Training is a Personal Trainer and Nutritionist service located in Guelph. With over a decade of experience, the team at JM Training has been dedicated to helping clients achieve amazing long-lasting results.
At JM Personal Training, the focus is not just on changing clients' bodies, but on changing their lives for the long term. The team is committed to providing a personalized fitness and nutrition plan that fits with each client's individual lifestyle, while still allowing room for enjoyment and fun.
The services at JM Personal Training cater to a wide range of fitness goals, motivations, and limitations. Whether clients are looking to lose weight, build muscle, rehab from an injury, or simply improve their overall fitness, JM Training has a solution for everyone.
For those seeking a more personalized experience, One-to-One Training provides the most inclusive Personal Training experience with the JM Training team. This involves setting specific goals and creating a plan for success together, as well as providing a comprehensive training and nutrition plan tailored to each client's lifestyle.
Partner, Semi Private and Small Group Personal Training are also available at JM Training, offering clients the opportunity to work out with a friend or group in a motivating and challenging environment. Small Group Fitness Classes are another option, providing a close-knit community of people working towards their fitness goals together.
For clients who are not in the Guelph area, Online Training is available, providing programs, guidance, and support through email and Skype. Additionally, JM Personal Training offers a Physio Wellness Program for those looking to improve mobility, build strength and address pain using their workplace benefits.
Nutrition is a key component of the services offered at JM Personal Training, with the team understanding that 70% of results come from what you eat. The Nutrition Services at JM Training provide clients with a tailored plan based on their goals and lifestyle, teaching them how to incorporate nutritional strategies that will lead to long-lasting results.
Are you ready to discover your best self and transform your lifestyle? Book your free consultation with JM Personal Training today and start your journey towards a healthier, happier you.
