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About
Jordan Paul Yoga is a wellness studio located in the vibrant city of Brighton, New Zealand. Founded by Jordan Paul, a highly skilled and experienced Yoga instructor, Massage Therapist, and Human Design Guide, the studio offers a range of modalities aimed at promoting self-discovery, healing, and overall well-being.
With over 12 years of experience in physical and spiritual practises, Jordan Paul is dedicated to helping individuals live life with a sense of lightness, purpose, and ease. The studio is a space for individuals to embark on a journey of self-inquiry, self-discovery, and healing. Jordan believes that our bodies and minds are truly remarkable, and he is passionate about celebrating our existence and helping others do the same.
Jordan's Yoga classes are known for their dynamic yet mindful approach to postures, with a strong emphasis on connecting the body, breath, and attention to still the mind and energise the body. Alongside traditional Yoga practises, Jordan also teaches a meditative Yin practise and leads guided meditations. Whether in-person or online, Jordan offers classes and courses that cater to individuals at all levels of experience.
Human Design is a powerful tool for self-discovery, and Jordan is trained to guide individuals through this process. Drawing from ancient wisdom traditions such as the I'Ching, the Chakra system, astrology, and the Kabbalah, Human Design provides a way to navigate life with minimal resistance and maximum love for oneself and others. Jordan offers personal readings and short online courses to help individuals discover and live their unique designs.
In addition to Yoga and Human Design, Jordan is also a skilled Massage Therapist trained in deep tissue, holistic, and Thai massage therapies. He takes a slow and mindful approach to massage, using a wide range of highly effective and therapeutic techniques. Each treatment is tailored to the individual's specific needs, whether they seek relaxation or relief from chronic pain. Jordan works from various locations in Brighton & Hove and even offers home visits upon request.
Whether you're looking to deepen your Yoga practise, discover your unique design through Human Design, or experience the healing benefits of massage therapy, Jordan Paul Yoga is here to support you on your journey. Join a class, book a treatment, and embark on a path of self-discovery and healing. Subscribe for updates to stay connected with everything happening at Jordan Paul Yoga.