Do you offer personal training and movement coaching for different ages and abilities?

Yes, we provide personal training and movement coaching for all ages and abilities to help you move and feel better.

Where do you operate?

We're based in Comox Valley, Vancouver Island and we also offer online coaching.

What is the 12 Movement Test?

Our 12 natural movements test helps identify areas you're strong in and areas you can improve to become a stronger and more resilient mover.

Josh Davis Movement | Fitness in Cumberland

Josh Davis Movement provides personal training and movement coaching in Cumberland, with options in the Comox Valley and online. The coaching is for all ages and abilities, including people with different challenges that get in the way of fitness and everyday life goals. Sessions focus on natural movement patterns and include a movement assessment using the 12 natural movements test to identify strengths and areas to improve. Plans are customized to the time you have and updated as you progress.