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About
Julieta Casa Pilates, Yoga & Dance is a boutique studio located in the heart of Paddington. The focus is on movement for health and happiness within a supporting and caring environment where everyone is welcome.
Julieta Casa is a Highly Qualified Pilates, Yoga & Dance Instructor, with 15+ years of experience in the wellness industry. Originally from Argentina, she has been practising Dance and Integral Yoga since her childhood; Julieta holds a Bachelor Degree in Dance and Choreography performance (Distinction of being the First Degree in Latinamerica with a major in Musical Theatre).
In 2005 she discovered the Pilates Method in Argentina, training at the National University Institute of Arts and has been devoted to this discipline since then. Passionate about movement she has also been trained as a Yoga Instructor, Cardiolates and Barre Instructor.
After practising Pilates and running her own studio in Buenos Aires for 6 years, Julieta is based in Sydney since 2011. Working as a Senior Instructor for different studios, companies and Institutions, she has won great experience in injury rehab and prevention, back care, sport conditioning, mobilisation and pre-post natal sessions.
Julieta’s Classes have a Holistic approach, engaging mind and body “as a journey” through her sessions. With sensitivity and empathy in her teaching, she challenges and helps clients to achieve their goals at their own pace. Her ability is the management of pain, relaxation and stretching, through her extensive knowledge, Yoga practise, Reiki experience and a Master in Stretching Techniques. Her mission is to provide the best care and service to her clients, across a variety of styles to create sessions that are safe, challenging, and enjoyable.
In 2014 Julieta Casa opened her Boutique Pilates & Yoga Studio with a full range of Pilates, Yoga & Dance services in the heart of Paddington, offering a unique wellnes experience at the highest standard of instruction.