KAI YOGA South

KAI YOGA South is a Yoga studio located in Corrimal, offering a serene and welcoming space for individuals to embark on their wellness journey. With two beautiful studio spaces, one in Mosman, Sydney and the other in Corrimal, KAI YOGA South is committed to providing a holistic experience that cultivates a powerful body and a peaceful mind.

KAI YOGA South believes in the importance of plugging into oneself rather than just plugging into emails. The boutique yoga studio combines mindful movement with breath, allowing individuals to reconnect with their inner selves and find stability. The intention behind each yoga class is to challenge the body in a purposeful and creative way, while also honouring the lineage of the practise. By bringing philosophy to the physical, KAI YOGA South creates a complete and holistic experience for practitioners.

While the practise of yoga at KAI YOGA South does result in flexible and toned bodies, the true magic lies in how it positively influences the mind. Each yoga practise is an opportunity to meet physical challenges with mental ease. The studio fosters a strong sense of community, where individuals support each other on their journey to awakening and living their full potential.

At KAI YOGA South, there is no judgement based on strength, flexibility, age, or intimidation. The studio caters to individuals at any stage of their yoga journey. KAI YOGA South believes in making intelligent and creative sequences that make sense and have depth. The studio's passion for the human body and anatomy ensures that individuals learn about their own capacity and how to build a safe practise.

KAI YOGA South is dedicated to creating a conscious practise both on and off the mat. Through mindful movement, individuals can cultivate conscious living. The studio offers a variety of workshops and trainings to further enhance the yogi's practise and understanding.

For newcomers to KAI YOGA South, introductory passes are available, allowing individuals to get a taste of the studio's offerings. The passes are valid for first-time students and grant access to in-studio and live stream classes. KAI YOGA South also offers drop-in, class-pack, and membership passes for those interested in ongoing practise. In addition, the studio has expanded its offerings to include online classes, providing individuals the opportunity to practise with their favourite yoga teachers from the comfort of their own homes.

Overall, KAI YOGA South is a community of modern yogis who celebrate both movement and mindfulness. The studio provides a nurturing environment for individuals to explore their wellness journey while experiencing the transformative powers of yoga.