About
Kaizen Academy of Martial Arts, based in Thatcham, offers top-notch Kickboxing and Self Defence training for folks in Hampshire and Berkshire. Since 2007, they've been a go-to spot for both kids and adults looking to up their game and stay protected.
Gary Davis, the mastermind behind Kaizen, has over 23 years of Kickboxing know-how and holds a 5th-degree black belt. Alongside him, there’s Marc Jenkins with 14 years under his belt and a 3rd-degree black belt. And let’s not forget Anna Sukwong-Fletcher, a two-time World Champ in ITF Taekwondo, bringing loads of energy and fun to every class.
Kaizen’s training sessions revolve around Kick Shields and Punch Pads, blending techniques from Kickboxing, Muay Thai, and Self Defence. You’ll pick up punches, kicks, elbow and knee strikes, and even how to block a knife attack or escape grabs. Safety and a friendly vibe are top priorities here, so you’re in good hands.
For the younger crowd, Kaizen Tigers classes are perfect. Kids aged 5-16 can train alongside their parents, making it a relaxed and comfortable space. If you're 16 or older, dive into adult classes that mix Kickboxing, Muay Thai, and Self Defence.
Kaizen’s all about continuous improvement—hence the name. Whether you’re in pairs or small groups, you’ll get focused learning and plenty of practice. Got questions? Reach out to them via phone or email. They’re here to help everyone smash their martial arts goals while keeping the training fun and supportive.