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About
Kathie Kain is an accredited exercise physiologist and personal trainer based in Drummoyne, Sydney. With over three decades of experience in the health and fitness industry, Kathie has dedicated herself to helping people from all walks of life reach their full potential in physical wellbeing.
Throughout her career, Kathie has run aerobics studios, worked as a personal trainer, sports therapist, and lifestyle coach. She has built long-standing relationships with loyal clients and understands the importance of putting herself through the same regimens as her clients to better understand their capabilities and obstacles.
As an accredited exercise physiologist and therapist, Kathie specialises in remedial health and fitness management for the mature woman, especially in relation to menopause-related matters. She also provides support to anyone aiming to reduce the impact of illness or injury. Whether her clients are top-level competitive sportspeople or individuals looking to improve their physical health, Kathie works closely with them to create effective fitness plans.
Kathie's studio/gym is located in a quiet garden setting in Drummoyne, providing a serene and peaceful environment for her clients. The facilities include weights, treadmills, cycles, rowers, a pool, and a bathroom/changing room.
For those with private health insurance, most funds offer rebates for some of Kathie's services (policy details should be checked). Additionally, with a referral from a GP, clients can claim a rebate for some consultations from Medicare.
Testimonials from Kathie's satisfied clients can be found on her website. These testimonials attest to Kathie's expertise and dedication to helping her clients overcome emotional obstacles that might be blocking their fitness goals.
Contact Kathie Kain today to start your journey towards improved physical health and wellbeing.