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Frequently Asked Questions
KeelyPT provides personal training and fitness coaching, including 1:1 sessions, online coaching, and semi private small group sessions.
Yes. Options include 2:1 PT and semi private small group sessions, alongside individual 1:1 training.
KeelyPT offers online coaching PT, and hybrid coaching that combines online and in person training.
The coaching uses a holistic approach, focusing on physical strength while also nurturing mindset, confidence and overall well-being, with an emphasis on sustainable habits.
KeelyPT is focused on helping women optimise their health and find their love for fitness.
Starting Strong programme intended to kickstart a fitness journey.
In-person training is associated with Strength Box, Unit 5b, Merton Road, Bristol, BS7 8TL.