What fitness classes and facilities do you offer?

We offer a gym with professional training machines and topnotch Yoga and Pilates classes, including Pilates sessions using Pilates machines to strengthen your body and improve core muscles.

When can I train at Keep Fitness?

Gym access runs Monday to Sunday 6:00am to 11:30pm, and Pilates studio hours are Monday to Sunday 7:30am to 8:30pm.

How do I join or register?

You can sign up for the newsletter to get exclusive news and offers, and you can start by visiting the gym or Yoga and Pilates information pages.

Keep fitness Southport

Welcome to Keep fitness Southport, Queensland's newest top gym, Pilates studio, and yoga studio! Our mission is to help you keep fit and achieve your fitness goals in a supportive and welcoming environment. Whether you're a beginner or an expert, looking to lose weight or build muscle, we have something for everyone.

At Keep Fitness Southport, our gym is equipped with professional training machines designed by Shuhua, a world leader in sports and training equipment manufacturing and design. These top-notch facilities ensure that you have access to the best equipment for your workouts. Our experienced trainers and staff are always available to assist and guide you in reaching your fitness goals.

In our Pilates studio, we offer premium classes that focus on strengthening your body, increasing flexibility, and improving core muscles. Our state-of-the-art pilates machines provide different resistances for each person, allowing you to personalise your workout and take it at your own pace. Our knowledgeable instructors are dedicated to helping you get the most out of each session.

Our yoga studio provides a peaceful and serene space to practise and relax. With a range of classes available, from gentle flow to power yoga, our experienced yoga instructors will guide you through each pose and help you find balance and peace of mind. Whether you're a seasoned yogi or new to the practise, our classes are designed to cater to all levels.

Located in the Australia Fair Shopping Centre, Level B005 on Marine Parade, our Southport studio is conveniently situated for easy access. We offer flexible membership options, including annual and no-lock-in monthly memberships. Our gym hours are from Monday to Sunday, 6:00 am to 11:30 pm, and our Pilates studio hours are from Monday to Sunday, 7:30 am to 8:30 pm. Staffed hours vary, so please check our website or contact us for details.

To contact us, you can email KF_ausfair@keepfitness. au or call (07) 5661 0136. Follow us on Facebook and Instagram to stay updated on our latest news, offers, and class schedules. You can also visit our website, www.

keepfitness. au, for more information.

Join us today at Keep fitness Southport and embark on your fitness journey with us. Our friendly staff and expert trainers are ready to support and motivate you every step of the way.