KHAM Fitness & Formation

Welcome to KHAM Fitness & Formation, where we embrace the wonderful world of Haidong Gumdo, an ancient Korean martial art that connects mind, body, and spirit through the art of swordsmanship. Dive into a world of discipline, self-control, physical conditioning, confidence, concentration, and goal achievement with each class you attend. Our community is dedicated to helping you strengthen these values and skills in a welcoming and encouraging environment.

Join us and experience the beauty of the Haidong Gumdo philosophy, "We are what we do every day. Excellence is not an act, but a habit." Explore our page to discover all that Haidong Gumdo has to offer, and we invite you to come take a complimentary trial class - we promise you won't want to leave. Our instructors are passionate about sharing the benefits and rewards of this unique martial art with all who seek to expand their horizons and improve themselves.

Keep an eye out for special events like flexibility classes and promotion exams, where you can showcase your progress and dedication. At KHAM Fitness & Formation, we believe that martial arts are not just a hobby, but a way of life. While navigating the challenges of entrepreneurship and competition, our commitment to nurturing individuals and promoting values that endure is unwavering. Come and be a part of our vibrant community, where we don't just practice an art - we embody it every day. Let's grow stronger together - both in mind and spirit.