kickboxing W19,Shogun Academy of Martial Arts,

Footwear are recommended. It is also important to bring a water bottle to stay hydrated during the classes. Do I need any prior experience? No prior experience is necessary.

Shogun AMA welcomes beginners and those with previous martial arts experience. The instructors will guide you through the techniques and help you progress at your own pace. What are the benefits of kickboxing? Kickboxing is a full-body workout that combines cardio, strength training, and flexibility exercises.

It helps to improve cardiovascular fitness, muscle tone, and overall strength. Kickboxing also enhances self-esteem, self-confidence, and concentration levels. Additionally, it provides practical self-defence skills that can be used in real-life situations. What can I expect from a kickboxing class at Shogun AMA?

Kickboxing classes at Shogun AMA are varied and dynamic. They include cardio and strength work, flexibility exercises, pad work, and technique training. The classes are designed to challenge you physically and mentally while providing a supportive and fun training environment. Sparring classes are also available for those with some experience, allowing students to practise techniques used in sparring with instructors and fellow students of different abilities.

How often should I attend classes? To get the most out of your training, it is recommended to attend a minimum of two classes per week. This will ensure consistent progress and allow you to develop your skills and fitness level. Where are the classes held?

Shogun AMA currently offers classes in two locations: Wimbledon (SW19) and West Hampstead (NW6). The exact addresses can be found on the website or by contacting Shogun AMA directly. Are there opportunities for grading and competitions? Yes, Shogun AMA provides opportunities for grading, where students can progress through different belt levels and earn recognition for their achievements.

There are also opportunities to participate in competitions, allowing students to showcase their skills and compete against others in a friendly and supportive environment. Is there a way to contact Shogun AMA? Yes, Shogun AMA can be reached by phone at 07831808300 or through the contact form on their website. The instructors are responsive and happy to answer any questions or provide more information about the classes and membership options.