Kick Punch Submit

Kick Punch Submit is a renowned martial arts school located in Waterloo, Australia. Offering a range of disciplines and experienced instructors, this school is dedicated to helping individuals achieve their fitness and martial arts goals.

One of their esteemed instructors is Harry "Kimura” Grech, who brings over 20 years of martial arts experience to the table. Harry has competed in some of the biggest MMA and professional grappling promotions worldwide, including ONE Fighting Championships and QUINTET. He is also the holder of the MMA Heavyweight Championship title for SEA FC in Thailand.

Harrison Saito, another dedicated instructor at Kick Punch Submit, has been training in karate for over a decade. He continues to train under an authentic Japanese lineage and has achieved the impressive feat of being a state champion under the NSW Karate Federation in 2016.

Jayke Henwood-Hill is a Southpaw boxer who brings over 5 years of boxing experience to the school. He has both coached and competed in Australia and Canada, showcasing his skills and expertise.

Anara, a certified yoga teacher with over a decade of experience, adds a unique element to the school. Her classes cater to individuals of all levels, from beginners to advanced practitioners, and she brings a joyful and strong approach to the practise of yoga.

Luc Rousseau, a Brazilian Jiu-Jitsu black belt under legendary grappler Dean Lister, is another valuable member of the Kick Punch Submit team. Luc has had an undefeated MMA career and has achieved success at prestigious grappling tournaments, including medaling at the European ADCC trials and the IBJJF No-Gi World Championships.

In addition to their talented instructors, Kick Punch Submit offers a comprehensive range of services, including submission grappling, kickboxing, Brazilian Jiu-Jitsu, MMA, private instruction, karate, and strength and fitness training. The school also prioritises recovery, ensuring that students can optimise their performance and prevent injuries.

For those who are unable to attend in-person classes, Kick Punch Submit also offers online coaching sessions with head instructor Harry Kimura. These sessions are tailored to individual goals and cover a variety of topics, such as diet, goal setting, weight programme design, and technical skills.

To learn more about Kick Punch Submit and how to get started on your martial arts journey, please visit their website or contact them directly. Their dedicated team is ready to help you achieve your personal fitness and martial arts goals.