Do you offer a consultation?

Yes, you can book a free consultation with Kilo Training so we can understand your goals and map out a clear plan.

How do your training programs work?

At Kilo, every exercise has a purpose and each session builds on the last with expert coaching and a structured approach that delivers real progress.

We are open 7 days a week by appointment only.

Kilo Training | Personal Training in Dublin 15

Located in Dublin 15, Kilo Training is a personal training facility that offers a range of services to help individuals achieve their fitness goals. With a team of experienced and qualified personal trainers, Kilo Training provides personalised workouts and nutrition plans tailored to each client's specific needs and objectives.

The gym is equipped with state-of-the-art equipment and facilities to ensure that clients have access to everything they require for a successful fitness journey. From free weights and cardio machines to functional training areas, Kilo Training has a variety of options to cater to all fitness levels.

At Kilo Training, clients can expect expert guidance and support from their dedicated personal trainers who are committed to helping them reach their full potential. Whether clients are looking to lose weight, gain muscle, improve strength, or enhance overall fitness, the trainers at Kilo Training will work closely with them to develop a customised programme that delivers results.

In addition to personal training, Kilo Training also offers group fitness classes, nutritional coaching, and ongoing support to help clients stay motivated and on track with their fitness goals. The welcoming and inclusive environment at Kilo Training makes it a popular choice for individuals looking to kickstart their fitness journey in a supportive and encouraging setting.

Whether you're a seasoned athlete or just starting out on your fitness journey, Kilo Training is the go-to destination for anyone looking to achieve real and sustainable results. Visit Kilo Training in Dublin 15 today and take the first step towards a healthier, fitter, and happier you.