What kinds of training do you offer at Kingdom Fighting & Fitness?

We help kids, teens, and adults build real self-defence skills through structured Krav Maga and combat fitness training. Classes include striking, grappling, awareness, and fitness-focused sessions.

Do I need any experience to join?

No experience is needed, and all fitness levels are welcome. Our classes are designed to be accessible from beginners through to more experienced students.

Who will teach the classes?

Our instructors are certified and Garda-vetted, with a strong focus on safety, wellbeing, and progress. You will train in a supportive, family-friendly environment.

Kingdom Fighting & Fitness | Mixed Martial Arts in Kilcoole

Kingdom Fighting & Fitness is a martial arts club and fitness centre located in Kilcoole, offering a range of classes and services for all ages and abilities. The team at Kingdom Fighting & Fitness is led by Pavel Hroch, the CEO and Head Coach, along with Vice President Rafal Lackorzynski and an experienced coaching team.

Specialising in Krav Maga, combat sports, and fitness training, Kingdom Fighting & Fitness is dedicated to helping individuals reach their fitness and self-defence goals. The club offers a variety of classes, including Krav Maga beginner courses, advanced classes, sparring and grappling sessions, submission wrestling, sanda kickboxing, personal training, and fitness classes for all levels.

With a focus on building confidence, improving fitness, and learning practical self-defence skills, Kingdom Fighting & Fitness welcomes individuals of all ages and experience levels. The club is equipped with the latest training equipment and offers a friendly and welcoming atmosphere for members to train and learn in.

In addition to regular classes, Kingdom Fighting & Fitness also offers a Spring Krav Maga course, a 6-week intensive programme that covers the basics of striking, grappling, ground fighting, and self-defence. This course is designed to help participants feel safer, build confidence, and develop the skills to protect themselves and their loved ones.

Whether you're looking to improve your fitness, learn self-defence techniques, or simply have fun while training, Kingdom Fighting & Fitness is the place to be. Join the team today and start your journey towards a healthier, safer, and more confident you. Visit our website or contact us at 0876 787 656 to learn more and book your classes.