Knot Out Sports Massage & Pilates

Situated on Honiton Road in the Sowton Industrial Estate of Exeter, Kat Davies invites you to Knot Out Sports Massage & Pilates. With plenty of free parking and evening and weekend slots, Kat makes it easy for anyone to pop in.

Kat, a seasoned pro, runs this place with a single-minded focus: to help sports enthusiasts crush their goals. Need to shake off muscle tightness, get back from an injury, or just want to level up your performance? Kat’s got you covered.

Beyond the killer sports massages, Knot Out also offers 1:1 Pilates sessions and small group classes. These are perfect for those looking to boost core strength and flexibility. The small class sizes mean you’ll get all the personalised attention you need to hit your targets.

But Knot Out isn’t just another clinic; it’s a supportive community. Kat and her squad are all about helping you smash through physical challenges in a caring, upbeat atmosphere.

Want to book a session or learn more? Drop Kat an email at katdavies46@gmail.com or ring her at 07535 506460. There’s more info, including a booking form and class timetable, on her website.

Ready to get stronger, fitter, and more balanced? Join Knot Out Sports Massage & Pilates today!