KPT

KPT, located at 259 Liverpool Road N1 and 38 Cooperfield Street SE1, is a fitness centre in London offering personalised training programmes to help individuals achieve their fitness goals. Led by Kante, an MSc in Strength and Conditioning, KPT provides top-notch training for clients of all levels, including dancers, performance athletes, and beginners with rehab needs.

With over 12 years of experience, Kante specialises in exercise prescription and training for musculoskeletal dysfunction, with a specific focus on lower back pathologies and sports injuries. Clients can expect a deep understanding of their unique needs and personalised training programmes that address these specific areas. Kante's expertise and passion for helping others make him equipped to guide individuals towards optimal performance and recovery.

KPT offers a private atmosphere for training and is available for rent for those who wish to train their own clients. Whether you prefer training in your home, office, or outdoor spaces like parks, Kante can accommodate your preferences and design customised training sessions to suit your schedule.

In addition to personalised training, KPT also provides specialised nutrition plans to maximise training results. With Kante's guidance, clients can achieve their desired body and improve overall fitness and wellbeing.

KPT's services include one-on-one training sessions, which can be conducted at a location of your choice. The centre also offers packages for those looking for a more flexible option, including block sessions of 10, 20, or 30 sessions. For those with busy schedules, KPT offers 30-minute personal training sessions that are meticulously crafted to optimise results.

For more information or to book your first session, you can contact KPT at 07772486605. KPT accepts debit and credit cards and provides a professional and friendly environment to support your fitness journey.