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Nestled in the vibrant IT hub of Kothaguda, Hyderabad, Krishna Yoga Shala offers a serene sanctuary for both yoga enthusiasts and aspiring teachers. This distinguished yoga studio is committed to making yoga an enriching experience, allowing practitioners to delve deeper into their practice, whether for spiritual growth or psycho-physiological benefits. The studio emphasizes yoga as a profound methodology for developing a deeper understanding of oneself and the world.
Krishna Yoga Shala is renowned for its comprehensive yoga classes and advanced teacher training programs rooted in globally acclaimed yoga approaches such as Sivananda Yoga. These techniques are designed to enhance endurance, flexibility, and strength while incorporating aspects of a balanced diet, pranayama, and a variety of asanas. The studio also places great importance on de-stressing practices like proper rest and mindful thinking, ensuring a holistic approach to well-being.
For those seeking certification, Krishna Yoga Shala offers extensive 200-hour and 300-hour teacher training courses registered under the Yoga Alliance RYT200. These programs are meticulously crafted to prepare practitioners to teach yoga at a global scale. The advanced teacher training course is a transformative four-week journey, designed to elevate certified instructors to new heights of spiritual and practical expertise, set against the enchanting backdrop of South India.
Moreover, the studio provides a range of specialized offerings including Aerial Yoga, corporate classes, and online courses. Aerial Yoga, with its suspended hammocks, allows participants to navigate challenging poses with ease, while corporate classes aim to mitigate workplace stress, promoting mental calm and physical rejuvenation. The online courses make it convenient for individuals to embrace yoga amidst daily life's chaos, fostering inner peace and joy wherever they are.
Krishna Yoga Shala's vibrant community, led by the experienced and passionate Krishna Kumar, is dedicated to guiding students on their yoga journey with warmth and expertise. By merging traditional yogic wisdom with contemporary practices, Krishna Yoga Shala stands as a beacon of holistic health and spiritual growth in Hyderabad. Join the community and experience the joy and tranquility that yoga can bring to life.