Do you offer personal training or only online coaching?

The service includes personal training and online coaching.

Is there a consultation available before starting?

Yes. A free 30-minute consultation is offered, with direct answers relating to fitness and nutrition.

What can I ask about during the consultation?

The consultation covers questions relating to fitness and nutrition.

Who is the coaching suitable for?

It is aimed at helping people build progression and strength, guided by the coach's focus on performance and effort.

Does the coaching include a focus on mindset?

Yes. The approach highlights alignment of body and mind and the importance of mindset.

Kristine PT Personal Trainer Mansfield fitness coaching

Kristine PT Personal Trainer in Mansfield provides fitness coaching focused on progression, strength and overall health. You can access a free 30-minute consultation to discuss fitness and nutrition, with a coach-led approach centred on effort and performance. It suits people who want guidance and accountability, including those who prefer an online coaching option alongside in-person personal training.

Kristine PT Personal Trainer Mansfield - TRANSFORMWITHKRISTINE

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